Tag Archives: taking care of yourself

PCLG Coffee & Conversation with CANA

coffee-conversation

  • Saturday, November 11, 2017
  • 10:00am – 12:00pm
  • Creekview Recreation Center, Multipurpose Room
  • 5001 Humboldt Avenue North, Minneapolis

Are you raising a child who faces mental health challenges? We want to hear from you! Join the Center for Africans Now in America (CANA) and Parent Catalyst Leadership Group (PCLG)  for a chance to connect and converse over coffee and refreshments. All are welcome!

We will talk about interacting with your child’s school, working with health providers, and accessing services through the county.  What are the special challenges facing families new to our region?  

  • Free, but we ask you to RSVP.
  • Interpreter will be provided.
  • Children are welcome, but please let us know how many and what ages.

For more information, contact:

 

Parenting Challenges: Taking Care of Yourself

 

Register Today!        November 2, 2016 – 6:30 pm

PCLG is sponsoring a free workshop for parents and caregivers this fall.   Join us for light refreshments and a chance to meet other parents while learning about how to take care of yourself! 

Parenting a child with emotional, behavioral, or developmental disabilities can be challenging.  Parents and caregivers often report exhaustion, financial strain, and feelings of isolation. The perception of stigma can increase the sense of burden and isolation that our families feel as well.

Dr. Elizabeth Reeve will share her unique insight into the effects that stress caElizabeth 2n have on parents and ways that we can learn to reduce its impact on us. Participants will learn:

  • What is stress?
  • The effects of chronic stress
  • Unique stressors for parents
  • Ways to reduce stress

 

  • Woodlake Nature Center
  • 6710 Lake Shore Drive
  • Richfield, MN

This event is FREE, but please register!